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Medication record

Semaglutide tracker

Semaglutide is dosed on a long interval, which is exactly why a week on it does not feel uniform. Cafeity keeps the record — what you took and when, what you ate, what you felt, what the scale said — and draws the shape of the week from your own log rather than asking you to hold it in your head.

General wellness reference · 13 sections · about 1400 words

An abstract mark for Semaglutide: its modelled medication level rising and falling across 5 doses
The shape of semaglutide's cycle. This is not a picture of the molecule — it is the accumulation curve its own published half-life produces when doses are 7 days apart, which is also what the app draws. How it is worked out.

At a glance

Figures Cafeity uses for semaglutide. The half-life is a published population average; the rest is arithmetic derived from it.
Value
AdministrationUsually a once-weekly injection. An oral daily formulation also exists; Cafeity records either, because it records what you tell it.
Published half-lifeabout 7 days (roughly 165 hours) — One of the longest half-lives in the class, which is what makes weekly dosing practical.
Dosing interval modelled7 days
Used in Cafeity forThe decay constant behind the Cycle View, and nothing else.

Half-life figures are published population averages, used only as the decay constant in Cafeity's schedule model. They are not your pharmacokinetics, and nothing on this page is dosing information.

What semaglutide is, in one paragraph

Semaglutide is a GLP-1 receptor agonist — a peptide that mimics a hormone the gut releases after eating. That is the extent of the description you will find on this site. Cafeity is a record-keeping tool, not a drug reference, so anything that belongs on a label — what it is approved for, who should not take it, what to watch for, how it interacts with other medicines — is linked to an authoritative source at the foot of this page rather than restated here by people who are not your clinicians.

What this page does cover in depth is the part Cafeity is genuinely responsible for: how a long half-life shapes a week, what the app records, and exactly how the number on the chart is worked out.

What a long half-life changes about tracking

With a half-life close to the dosing interval, semaglutide accumulates. The second dose lands while most of the first is still there, the third lands on top of that, and the record only starts describing a typical week once that build-up settles — a matter of weeks, not days. A tracker that treats week one and week six as equivalent is quietly comparing two different situations.

It also means the days within a week are not interchangeable. Two identical meals, two identical rough afternoons, can sit at very different points on the modelled curve. Recording where in the cycle something happened is most of what makes the record worth bringing to an appointment, and it is the single thing a general food-logging app cannot do.

How the Cycle View is worked out

The Cycle View is a schedule model, not a measurement. It takes the dose dates you logged, assumes each dose decays exponentially with the published half-life above, and adds them together. In full: level(t) = Σ 0.5 ^ ((t − tdose) / half-life), with one unit added per dose.

That is the entire mechanism. It knows nothing about your blood, your metabolism, your kidney function or the actual amount you were prescribed — which is why the y-axis below is unitless and relative to a single dose. The shape is the only part that means anything.

Chart of the modelled semaglutide level over 5 doses, showing accumulation towards a repeating pattern
Modelled semaglutide level across 5 doses at 7 days apart, relative to a single dose. Dotted lines mark each dose.

Accumulation and steady state

Because a dose arrives before the previous one has cleared, the modelled level builds for the first few weeks and then repeats. These figures fall straight out of the half-life — you can check every one of them on the half-life calculator.

Derived from a 6.9 days half-life, with doses 7 days apart.
ValueWhere it comes from
Remaining when the next dose is due49%0.5 ^ (7 days ÷ 6.9 days)
Peak once settled1.98× a single dose1 ÷ (1 − remaining fraction)
Time to reach roughly 97%about 34 daysfive half-lives

In other words, the first 5 weeks or so are not a typical week — the record is still describing a rising baseline. That is worth knowing before comparing week one with week ten.

What the record holds

Every entry below sits on one timeline, so any of them can be read against where you were in the medication cycle when it happened.

  • Doses — date, time, the amount you were prescribed, and the medication as a plain label.
  • Injection site, on a body map, so rotation is visible rather than remembered.
  • Meals, with protein, fibre and hydration derived from what you logged.
  • Symptoms, in your words, with your own severity rating.
  • Weight and measurements, shown as a trend rather than a daily verdict.

Inside the app

Screenshots from Cafeity on iPhone. The app is on the App Store; screens change as it is updated.

Recording a dose — date, time, prescribed amount and injection site on one screen.
Recording a dose — date, time, prescribed amount and injection site on one screen.
This week — protein, energy, water, weight trend and symptom days, summarised.
This week — protein, energy, water, weight trend and symptom days, summarised.
The Visit Summary — a one-page, print-ready export built from a period you choose.
The Visit Summary — a one-page, print-ready export built from a period you choose.

Beyond the dose record

The dose is the anchor, but it is not the whole record. Each of these has its own page.

Where your data lives

On your device and in your own account, under per-record permissions. Health data is never stored in iCloud, never sold, never used for advertising, and never used as training data.

You can export everything in one file at any time, and you can delete the record entirely. When you want to bring something to an appointment, the Visit Summary builds a one-page, print-ready PDF from a period and the sections you choose — and nothing leaves the phone until you do that yourself.

What Cafeity will never do

  • Recommend, calculate or adjust a dose, or tell you when to take one.
  • Interpret a symptom, name a condition, or suggest what is causing something.
  • Predict how much weight you will lose, or when.
  • Set a calorie target below 1,200 kcal, or a weight goal below a BMI of 18.5.

Cafeity is a general wellness product. It does not diagnose, treat, cure, mitigate or prevent any disease or condition. Questions about your treatment belong with a licensed healthcare professional.

Common questions

Does Cafeity tell me when to take my next dose?
No. It records the dates you enter and can remind you of a schedule you set yourself. It will never suggest a day, a time or an amount — that is a conversation with a prescriber.
Is the estimated level in the Cycle View my actual blood concentration?
No. It is a schedule model drawn from your logged dose dates and a published population half-life. Individual pharmacokinetics vary considerably. Treat the curve as a way of describing your week, not as a measurement.
Does it work with compounded semaglutide?
Yes. Cafeity is medication-agnostic and provider-agnostic — it records what you tell it, wherever the prescription came from. It does not source, verify or recommend any medication.
Can I bring this to my prescriber?
That is what the Visit Summary is for: one page, print-ready, built from a period you choose, with only the sections you tick. Nothing is shared until you export it yourself.
Does the oral form work the same way in the app?
You record it the same way — a dose, a date, an amount. The modelled curve uses the half-life above, so a daily oral schedule produces a much flatter line than a weekly injection.

Further reading

Cafeity is a record-keeping tool, not a drug reference. Anything clinical — what a medication is approved for, who should not take it, what to watch for, how it interacts with other medicines — belongs with the sources below and with your own prescriber.

External links open in a new tab. Cafeity is not affiliated with any of these organisations.