What goes on the page
| Section | What it shows |
|---|---|
| Medication and doses | Schedule, adherence and dose changes across the period |
| Weight trend | The smoothed trend and the total change |
| Body measurements | Waist, chest, hips and arms, if you record them |
| Symptoms | Type, severity and timing against your doses |
| Protein and energy | Daily averages against your targets |
| Activity and sleep | Steps and sleep, where you have them |
| Notes for your prescriber | Anything you tagged to raise at the appointment |
Why one page
A prescriber can act on a pattern, not a diary. "Nausea on and off" is hard to do anything with; a page showing nausea at 3 out of 5 on the two days after each injection, getting worse since the last dose increase, is not. The same goes for weight: a smoothed trend with dose changes marked says more than any single reading.
The questions in questions to ask your doctor are easier to answer with the page in front of you both.
What it is not
The Visit Summary describes your record; it does not interpret it. It does not grade adherence, label a symptom, suggest a dose or predict anything. The estimated medication level is not included as a measurement, because it is not one. And it is your document: it is built on the phone, and it goes nowhere until you share it.
The paper version
If you are not using the app, the free printable weekly tracker, side-effect diary and appointment checklist cover the same ground on paper.
What it will never do
- Recommend, calculate or adjust a dose, or tell you when to take one.
- Interpret a symptom, name a condition, or suggest what is causing something.
- Predict how much weight you will lose, or when.
- Set a calorie target below 1,200 kcal, or a weight goal below a BMI of 18.5.
Cafeity is a general wellness product. It does not diagnose, treat, cure, mitigate or prevent any disease or condition. Questions about your treatment belong with a licensed healthcare professional.
Keeping a record of it
Screens from Cafeity on iPhone.

