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Apple Health, widgets and reminders

The record should not depend on remembering to open an app. Cafeity reads what your phone and scale already know from Apple Health, writes back only what you entered yourself, puts the day on your home screen, and reminds you of the things you asked it to.

By the Cafeity teamUpdated

The short answer

Cafeity can read weight, height, body-fat percentage, lean mass, waist, steps, active energy, exercise time and sleep from Apple Health, and can write back the weight, body measurements and food values you enter — never estimated or AI-derived values. Each kind of data is requested separately, when you first use it, and everything also works by manual entry if you decline. There are four home-screen widgets — Today, Next dose, Protein and Ora — and optional dose and water reminders.

Cafeity Today screen: day 1 of 7 since the last dose, fibre 21 of 25 g, protein 110 of 100 g, 4,320 steps, water 850 ml of 2.4 L, the next scheduled dose and the weight trend.
The Today screen — steps and weight can come in from Apple Health.

Apple Health: what is read and written

Apple Health data types Cafeity can use. Each group is requested separately, at the point you first use it, with its own reason.
DataReadWriteWhy
WeightYesYesSo your weight stays in sync
HeightYes—To pre-fill it instead of asking
Body fat and lean massYesYesTo show them alongside weight
WaistYesYesSo measurements stay in sync
Food: energy, protein, carbohydrate, fat, fibre, water—YesTo write what you log into Health
Steps, active energy, exercise timeYes—To show activity next to everything else
SleepYes—To fill in sleep instead of asking you to log it

Cafeity writes only values you entered directly. The smoothed weight trend, the estimated medication level and AI food estimates are never written to Apple Health. If you decline access, every value has a manual entry path.

Widgets

Home-screen widgets available in Cafeity.
WidgetShows
TodayProtein, fibre, water and your next dose
Next doseWhen your next dose is scheduled
ProteinToday's protein against your target
OraToday's daily note from Ora

Reminders

You can turn on a dose reminder for the schedule you set, and water reminders through the day. Reminders are always ones you ask for: Cafeity never decides a dose day or time for you, and it never nudges you to take or skip anything.

Privacy

Health data stays on your device and in your own account under per-record permissions; it is never stored in iCloud, never sold and never used for advertising. See the privacy policy and security practices.

Common questions

Does Cafeity work with my smart scale?
If your scale writes weight, body fat or lean mass to Apple Health, Cafeity can read it from there.
Are widgets and Apple Health free?
Yes — Apple Health sync, widgets and export are part of the free plan.
Does Cafeity support Oura or other wearables directly?
Not directly. Cafeity reads activity and sleep through Apple Health, so a device that writes to Health can feed it.