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A free GLP-1 tracker, and exactly what "free" means

"Free" on the App Store usually means "free to download". Here is the full list of what you can do in Cafeity without paying, what the subscription adds, and where the limits sit — so there are no surprises after you have started a record.

The short answer

Cafeity is free to download, and logging stays free: medication and doses, weight, food, symptoms, water and protein, Apple Health sync, widgets and export, with 90 days of history. Cafeity Pro, an optional subscription with a free trial, adds unlimited history, unlimited AI food logging and Ora chat, the daily note, weekly and monthly reports, patterns, the Cycle View, unlimited Visit Summaries, custom targets and multiple medications. On the free plan you can create one Visit Summary a quarter.

Cafeity Today screen on the free plan: a shot-day checklist, fibre, protein and steps, water, the next dose and the weight trend.
The Today screen — logging is free.

Free and Pro, side by side

From Cafeity's App Store listing. Prices are shown in the App Store and in the app before you subscribe.
FreeCafeity Pro
Dose logging, sites and historyYesYes
Weight, food, symptoms, water, proteinYesYes
Apple Health sync, widgets, exportYesYes
History kept90 daysUnlimited
AI photo food loggingFree allowanceUnlimited
Ora chat—Yes
Daily note, weekly and monthly reports, patterns—Yes
Cycle View (estimated medication level)—Yes
Visit SummaryOne a quarterUnlimited
Custom targets, multiple medications—Yes

Cafeity Pro is an auto-renewing subscription with monthly and yearly options and a free trial; it can be cancelled in your Apple Account settings at any time before renewal. You can export or delete your whole record whichever plan you are on.

Why logging is free

A record is only useful if it is complete, and people stop keeping records they have to pay for before they know whether they will use them. So everything you need to capture — the dose, the site, the meal, the symptom, the weight — is free and stays free. What Pro pays for is interpretation and time: the long history, the reports, the modelled curve and the assistant.

Other free options

If you want to spend nothing at all, the printable GLP-1 tracker, site rotation chart and side-effect diary are free PDFs with no sign-up. Other GLP-1 apps have their own free tiers — the comparison of GLP-1 tracker apps sets them out.

Where your data lives

On your device and in your own account, under per-record permissions. Health data is never stored in iCloud, never sold, never used for advertising, and never used as training data. You can export everything in one file, and you can delete the record entirely. The Visit Summary builds a one-page PDF only when you ask it to, and nothing leaves the phone until you share it yourself.

What Cafeity will never do

  • Recommend, calculate or adjust a dose, or tell you when to take one.
  • Interpret a symptom, name a condition, or suggest what is causing something.
  • Predict how much weight you will lose, or when.
  • Set a calorie target below 1,200 kcal, or a weight goal below a BMI of 18.5.

Cafeity is a general wellness product. It does not diagnose, treat, cure, mitigate or prevent any disease or condition. Questions about your treatment belong with a licensed healthcare professional.

Keeping a record of it

Screens from Cafeity on iPhone.

Cafeity Today screen: day 1 of 7 since the last dose with the estimated level at 97% of peak, fibre 21 of 25 g, protein 110 of 100 g, steps, water 850 ml of 2.4 L, the next logged dose and the weight trend.
Logging is free.
Cafeity Visit Summary set-up: a period picker (4 weeks, 3 months, 6 months, custom) and switches for medication and doses, weight trend, body measurements, symptoms, protein and energy, activity and sleep, and notes tagged for the prescriber.
The Visit Summary: one a quarter free, unlimited with Pro.

Download Cafeity on the App Store

Common questions

Is Cafeity free?
It is free to download, and logging is free with 90 days of history. Cafeity Pro is an optional subscription for unlimited history, reports, the Cycle View, Ora chat and more.
What happens to my data after 90 days on the free plan?
The free plan shows 90 days of history. Export is free, so you can keep a copy of everything at any time.
Is there a free trial of Cafeity Pro?
Yes. The trial terms and prices are shown in the app and the App Store before you subscribe.